#Motivation everyday: Get your daily pick me up

Hi everyone! I appreciate you reading my blog and becoming apart of my email list! If you like what you read here, check out the supplement to my blog,

my Instagram page:      myhumanitasmusings

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My Humanitas Musings is now on IG and I offer tiny doses of daily encouragement and quick self-help tips throughout the day! And of course, the visual imagery is an added bonus 😉

Check out my last blog post about the power of visual images to know what I’m referring to:


Feel free to add me on Instagram, comment, and/or message-I would love to hear your thoughts on the information I post there and here!

Have a health-filled day and remember to practice self-care because you’re worth it.

Be well,

Rachel Ann